Workout video about dance and core rhythms.
The 30 Minute Ab Section ALONE was worth my purchase!!! OMG, there is a quick ab routine and a 30 minute routine. I have the original Core Rhythms Set but this set caught my eye because of the specific ab routines! I am TELLING you t get this set asap ya’ll! I did the 30 minute ab section for a week and I could see the definition coming in my abs AND my Oblique area had visibly gone in (the side ab area). I bought my set here on Amazon and literally only paid for shipping because the set was priced at ONE PENNY!!! I LOVE it! I have over 200 Fitness…
I had my doubts, but not anymore! As soon as you put in the dvd(s) you’re greeted with fun and exciting up-tempo music. You’ve got the choice to have the music louder if you’ve already got the moves down pat, or if you chose to dance along with the beautiful, fun and ultra encouraging instructors. Going from zero to sixty with my work outs might not have been a great idea as I barely made it through the cardio workout. But I did and I felt very refreshed, accomplished and SORE (Which is a good thing)! Now I can’t wait to get…
This is fun! Iâve gone through my fair share of fitness videos. This one is straight up fun and easy. The steps arenât hard to learn and you can put as little or as much into the steps as you want. The cardio is good. Time will tell if it burns what I want it to.
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