The “LITE” Low Impact Training Extreme Series is Cathe’s new LOW IMPACT series focused on the needs of the intermediate exerciser. Don’t let the name of this series fool you. It may be LITE on impact and LITE on the joints, but it’s anything but LITE on the challenge! This series will not only help [More]
Think you don’t have enough time to work out? YOU DON’T NEED IT! The TABATA Total Body Transformation System is only 20 minutes a day – 5 days a week – for 6 Weeks. This powerful at-home workout system includes 14 DVD’s created by Elite Master Trainer PJ Stahl and endorsed by Dr. Izumi Tabata, [More]

We’re not all lingerie and bikini supermodels, but who says we can’t learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature. Leandro’s proven TriAngle Training method works all three [More]

DVDEver wonder how those dancers get and keep such long, lean, taut physiques? Now you too can learn some killer moves to get you in shape like prima ballerinas. Mary Helen Bowers’s Ballet Beautiful: Total Body Workout will work your buns, abs, legs, and arms–and throw in some fantastic cardio to help burn calories and [More]

“If you’re looking for a round, firm, smooth, sexy booty -THE BUTT BIBLE WORKOUT SYSTEM IS THE ANSWER TO YOUR PRAYERS!Smokin’-hot trainer, Pauline Nordin, guarantees she can reshape any butt in just 6 weeks. “

Intense weight training dvd. shows three different type of bench press technics and more. join the gorilla family today. Product Features HIGH INTENSE WEIGHT TRAINING.
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60 minute workout DVD Product Features Intense anaerobic full body training Challenges in all ways, with movements all geared to crank up heart rate Strengthens body head to toe and takes cardiovascular system to a whole new level
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BBX Hardcore is for athletes and serious fitness enthusiasts who are looking to take their performance to the next level. BBX Hardcore takes body weight training and endurance training to a whole new level helping you achieve maximum results through Dede’s ground breaking methods of “Power Endurance Training” -no equipment is required You will challenge [More]
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Are You Sick of Long, Crazy & Complicated Workouts That Make You Hate Fitness and Keep You Fat and Out-of-Shape? South Beach Extreme may just be the answer you’ve been looking for. In this 4 day-per-week, 45 minute program, you will NOT be doing crazy “cardio” workouts. You won’t be running around, making yourself exhausted [More]
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MAE – Martial Art Extreme How MAE WORKS: Forget about traditional methods of training. It’s time we focus on results! MAE is the breakthrough in total body fitness. If you’ve ever taken a martial arts class, you know how stale and boring it can get. You simply focus on getting your technique right, but your [More]
