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Intense weight training dvd. shows three different type of bench press technics and more. join the gorilla family today. Product Features HIGH INTENSE WEIGHT TRAINING.
60 minute workout DVD Product Features Intense anaerobic full body training Challenges in all ways, with movements all geared to crank up heart rate Strengthens body head to toe and takes cardiovascular system to a whole new level
MAE – Martial Art Extreme How MAE WORKS: Forget about traditional methods of training. It’s time we focus on results! MAE is the breakthrough in total body fitness. If you’ve ever taken a martial arts class, you know how stale and boring it can get. You simply focus on getting your technique right, but your [More]
BBX Hardcore is for athletes and serious fitness enthusiasts who are looking to take their performance to the next level. BBX Hardcore takes body weight training and endurance training to a whole new level helping you achieve maximum results through Dede’s ground breaking methods of “Power Endurance Training” -no equipment is required You will challenge [More]
Are You Sick of Long, Crazy & Complicated Workouts That Make You Hate Fitness and Keep You Fat and Out-of-Shape? South Beach Extreme may just be the answer you’ve been looking for. In this 4 day-per-week, 45 minute program, you will NOT be doing crazy “cardio” workouts. You won’t be running around, making yourself exhausted [More]
INSANITY: The ASYLUM Deluxe Kit gets you game day ready and maximizes your training with deluxe training tools including a Chin-Up Bar, Chin-Up Max and Strength Bands. The Deluxe Kit also includes 6 athletic training DVDs, 2 bonus workouts, a speed rope, agility ladder, nutrition guide, calendar and playbook. Product Features Shaun T will push [More]
Teen Tone: Extreme Dance Workout Get fit, have fun, and learn cool new dance moves! Our fitness experts and pro sports dancers cam together to create an awesome 30 to 45 minute customized combo of cardio, cool dance moves, flexibility, and core strength. Join the extreme team for a healthier, fitter, better you. Recommended for [More]